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Individual Therapy 

Therapy is all about taking your power back. It is a safe space between you and your therapist to explore your thoughts, feelings and emotions. To enforce Mind-Body connection, Our sessions will explore the core root of your thought process, which usually stems from childhood wounds. The aim of my therapy is to help change your mindset to feel empowered. 

Attracting Healthy Relationships

Low Confidence & Low Self Esteem

Time To Love Myself

Time To Connect With Love

Are you tired of meaningless relationships? Or do you feel that you are not worthy of love? This soul mate secret therapy will support you to attract more romance into your life. This intervention will teach you how to fall madly and deeply in love with yourself through using techniques such as visualisation and affirmations, so you can finally embrace feeling magnetising and confident . Once you've unlocked your true essence of self-worthiness, we will incorporate the self-love work we have done together, to help attract the partner of your dreams.

Self-confidence is about how we trust our own abilities and feeling confident in the decisions we make. If you have Low Self-esteem, it usually stems from your childhood wounds. Perhaps a negative event occurred which has led to lacking self-confidence or feeling unlovable or not worthy. The thing is, is that you are worthy and loveable. Through integrating counselling skills with  holistic modalities, we can work together to release your childhood wounds by exploring these negative thoughts and build up your self esteem to improve your life. 

Negative Body Image

Building a healthier relationship with my body

The relationship we have with our body can affect the way we feel about ourselves and how worthy we feel. If you are ready to stop fighting with your body and learn to build a healthy relationship with food and being comfortable in your skin, then this therapeutic intervention is for you. It is time to take your power back so that you can finally accept yourself.

Substance Misuse 

Taking Control Of My Life

Addictions come in many forms I offer a wide range of treatments, depending on your particular issues. I treat your addiction by helping you re-build your lifestyle and social environment. I am here to guide you through your journey. No matter where you are in your journey of recovery, this therapeutic intervention will help you connect with Mind-Body connection to help you free yourself from your addiction. 

Childhood Trauma & Attachment

Releasing Trauma

Childhood trauma follows us into our adult life. The trauma you may have faced growing up may be causing difficulties in your relationships, the way you see or feel about yourself, causing low self-esteem and the feeling of being unworthy or not good enough. The thing is, is that you are enough. Targeting your childhood trauma and understanding your attachment style will help you release your childhood trauma and create safety in your body again.

Creating Safety my Your Body

Depression & Anxiety

Feeling depressed or anxious can have a detrimental impact on our mental wellbeing. It can feel overwhelming experiencing low moods or anxiousness- especially if no one around you understands what you are going through. This can be isolating. My aim is to help you overcome your anxiety and/or depression to take power of your life again.

Loneliness

Targeting Emptiness 

Have you ever felt like you have been chasing emotional connections or being around people often to fill a void you cannot describe? Or your struggling to build emotional connections with people. Loneliness can feel isolating and no matter how many social connection you may encounter, you still feel incomplete and emotionally drained. Together we will target your loneliness and manage ways to help you connect with people and build a healthy relationship with yourself.

Diandra's calming aura was everything I needed. I had a traumatic childhood always felt great shame and a sense of abandonment. Diandra explored my childhood wounds and how to dimmish my critical thoughts. I was addicted to cocaine; I was losing so much weight I couldn't even recognise myself. No matter how many steps I went back in my recovery, Diandra never judged me, instead she helped me to see why I kept self-sabotaging and focused on self-acceptance"

Anonnymous

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